Avocado Chickpea Salad – Rich in Protein and Fiber, Ready in Just 5 Minutes

The ideal weekday lunch that will sustain you throughout a hard workday is this avocado chickpea salad.

High in fiber and protein, and assembled in five minutes before you go. Much healthier and simple to do!

AuthorSilvia lemon
Preparation Time05 minutes
Cooking Duration00 minutes
Total Time05 minutes
CategoryWeight loss salad
Calories458
Protein35g
CuisineAmerican
DietVeg

Ingredients

  • 1 can chickpeas (drained and rinsed; 1 can = 15oz = 435g)
  • 1 avocado
  • 1 handful cilantro/coriander, fresh
  • ½ red onion
  • ⅓ cup feta cheese
  • 1 lime (juiced)
  • 1 tsp honey
  • Salt and pepper to taste

How to Make The Avocado Chickpea Salad

Drain and rinse the chickpeas. 1 can chickpeas

Cut and dice up the avocado. Chop the cilantro/coriander. Dice up half an onion.

1 avocado,1 handful cilantro/coriander, fresh,½ red onion

Throw everything into a bowl, and add the feta cheese, honey, and lime juice. Season with salt and pepper.

⅓ cup feta cheese,1 lime,1 tsp honey, Salt, and pepper to taste

Lunch is ready!

(Make another recipe – Sweet Potato and Feta Bake’s Tasty)

Health benefits

A chickpea salad would be nutritious enough, but an avocado-topped version?

That right there is exceptional health. You get a lot of protein and fiber, about 20g of each, from just one serving!

Why do we need fiber and protein? The combination of protein and fiber will help you feel satisfied and contribute to the upkeep of your muscles.

Where does the goodness in our avocado chickpea salad come from? The avos will come first.

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